Everybody in this world wants to live forever. But it is not possible and is understood by all. An additional desire every body want, is to live youthful mentally and physically till they die. Ayurveda has laid anxiety on two points, 1 that to attain lengthy life and second is to live like a youth till death. Ancient ayurvedic medical texts Charak samhita mentions in its extremely very first chapter about the strategies by which you can attain long and youthful life. Chapter is named as rasayan. Rasayan are herbs and particular lifestyle techniques by which an perfect condition is attained in the body, so as to minimize the every day wear and tear amongst the cells and tissues to acquire longitivity, wealthy memory skills, health, youth, efficiency in performing work and vigor. Fundamentally rasayan in a substance that retards aging and makes body strong to fight against diseases. Ayurveda has mentioned many varieties of rasayanic herbs like Amla, shilajit, haritaki, guduchi, shankhpushpi, bhallatak, pipilli, and triphala etc. out of these Amla and shilajit are regarded as one of the best rasayan.

Amla


A heavenly blessed herb with great applications, indicated in nearly every single illness. Amla is a rasayan mentioned by sage Charak in his golden book Charak Samhita and almost each ayurvedic ancient physician of that era. Amla is regarded as as a magical herb as it is one herb, which is almost component of every ayurvedic classical preparation. World-renowned ayurvedic herbal supplement Chyavanprash contains Amla a lot more than 50% of all its bulk. Amla is rich in Vitamin C and is utilised quite commonly in supplementing ascorbic acid. Amla has a tiny tree, which belongs to Euphorbiaceous family. Amla is known as Emblica officinalis in biological terms. Amla is commonly called as amlaki in Indian subcontinent and as Indian gooseberry in general English men and women. Amla is a fruit used without having seed mostly in dried form but in Chyavanprash fresh Amla is used. Amla consist of sheet (cold) virya potency and is guru (heavy) and ruksh (dry) in property. Amla contains five rasa i.e. madhur, amal, katu, tickt and kashaya. Amla chemically contains ascorbic acid, phyllembin, phyllemblic acid, gallic acid, ellagic acid, zeatin, Z riboside, Z nucleotide, and tannins.

Pharmacological action of Amla


Amla is wealthy in tannins which retards the oxidation of Vitamin C for that reason helps in restoring the functional element of Amla. Pectin present in it has well-known results in decreasing cholesterol. It inhibits platelets agglutination. Its hematinic and lipalytic function assists in countering diseases like scurvy and jaundice. It regulates digestion and controls over secretions of acids causing hyperacidity. A well renowned herb with anti aging action due to presence of properties that regulate vata dosha which plays a main role in aging procedure of an individual. Due to its sheet virya potency Amla has proven its effectiveness in liver related disorders, premature graying, hair loss, encourages hair and nail growth, improves eyesight, cleanses mouth, nourishes the teeth and bones. A extremely very good intestine and colon cleaner due to it action which promotes peristaltic movement of our gastro intestinal tract. Amla has powerful action on increased glucose level in blood consequently assists in normalizing blood sugar level due to presence of katu, tickt and kashaya rasa and also due to the fact it helps in protein synthesis as a result helps in synthesis of insulin, a protein required for balancing glucose levels in blood stream.


Amla has numerous other pharmacological actions. A powerful antioxidant, which assists in retarding preoxidation of our body cells and hence keeps us young and energetic. A well proven anti microbial action like anti bacterial, anti viral, anti fungal, yeast subsidal action, nematacidal and anti protozoal action of Amla is extensively employed in ayurvedic line of treatment. Amal is regarded as as one of the best hypotensive agent and is vastly utilized by ayurvedic physicians in lowering down the high blood pressure. It gets this property due to the fact of its cold potency action. Amla is extremely indicated in ulcers, inflammations, constipation, diarrhoea, and heart burns i.e. hyperacidity. An outstanding pitta dosha suppressant therefore helps in suppressing disorders caused by pitta dominance. It suppresses burning sensations in palm and soles. It works as antipyretic agent, and makes mind calm and cool.


Due to presence of kashaya rasa Amla is said to enhance red blood cells production. Substantial outcomes have been seen in eye inflammations and in improving near sightedness. Amla is also recognized for its cosmetic values as it helps in hair growth and reduces pigmentation on skin.


Due such actions on our body Amla rejuvenate our whole body method and assists us in regaining the lost energies and enthusiasm in life. It delays aging of our cells and therefore prevents early signs of aging, which easily reflects on our face. It helps in fading away the wrinkles and makes our skin glow which reflects great wellness. It helps in strengthening our teeth and supply then with the extras strength to last longer then regular.

Shilajit


An additional discovery of ayurveda, which has lead to total change in life of individuals. An herb obtained from Himalayas, having very diverse mode of action. Shilajit is a resinous matter that oozes out of Himalayan Mountains in the course of summers, which is result of decomposed plant matter dumped in the mountains due to pressure caused by sliding of crusts of mountains. Shilajit is pale brown to black in texture having shiny appearance. It is consumed soon after purification in milk that assists in detoxifying any toxins present in it. In Sanskrit shilajit means ruler of mountains and suppressor of weakness, so as the name suggest it performs comparable action i.e. it assists in subduing weakness and makes our body rule over all the diseases. Shilajit, from quite ancient times has been an integral part of ayurvedic medical program. It is a constituent of numerous ayurvedic classical medicines due to its rejuvenating powers that assists to improve our immunity and for that reason assists our body fight against the different diseases. Shilajit finds its mention in every single ancient ayurvedic texts. It is considered as rasayan. Modern sciences regard it as a effective antioxidant, which helps in delaying preoxidation procedure of cells consequently useful in supporting our body for longitivity.


Its properties like laghu (light) and ruksh (dry) helps and its ushan (hot) virya potency, presence of katu, tickt and kashaya rasa makes it work as a powerful antioxidant and a excellent wellness supplement. As per its chemical aspect is considered it contains fulvic acid, which has been of excellent utility in human body. Besides fulvic acid it contains particular biochemical and photochemical which give it properties to behave like an anti oxidant, and reduces the production of totally free radicals essential for retarding early aging processes of cells and helps them fighting the preoxidation of the cells in the body. It is also really beneficial in producing bodies immunity strong thus plays a quite important role in developing our body without having creating it affected by any illness. Moreover it is quite beneficial in supplementing our body with critical vitamins and minerals therefore rendering our body to grow to the fullest. This helps in reducing any wear and tear of the bodies’ cells thus is really useful in avoiding any undue anxiety on bodies metabolism therefore avoiding aging processes. Moreover due to ushan virya potency, shilajit is valuable in suppressing vata dosha, a dosha quite considerably responsible in causing early aging adjustments and loss of energies in body. Due to its actions shilajit is helpful in avoiding formation of wrinkles and loosening of skin therefore assists in retarding early age modifications in the body.


Overall we can say that shilajit is really significantly beneficial in rejuvenating our entire body and its systems, thus making it feel young and energized.

Anti Aging Medicine